Today the i-tri Journey Officially Begins!

Today the i-tri Journey Officially Begins- the baseline evaluations are all done and we hit the ground running... or at least spinning....

In school we discussed self esteem - we shared our own stories of how our self esteem has been impacted by the actions or words of others...

and brainstormed ways in which we can build our self esteem regardless of the words or actions of others.

After school we made the trip to B East Spin Studio in Amagansett, NY.  Owner Romaine Gordon led us through an amazing ride- up hills and down and cheered us as we raced to the imaginary FINISH LINE!!!!

Our favorite parts of the class were...

"the music- going fast- making the bike go side to side and the END when you feel the BURN!"

                        "I can do anything..."  Maritza

THANK YOU B East - for making our first experience so FANTASTIC!

http://www.eastfit.com/