This week we had a special visit during our Thursday lunch/recess session from Erin Bernard, manager of the East Hampton Lululemon store. She introduced the girls to the concept of Goal Setting- Dreaming Big and the steps to make that dream come true!
Later in the day we walked over to Ashawagh Hall in Springs and had the most wonderful outdoor yoga class with Steve Eaton. Steve started and ended the class with chanting. He explained to the girls how chanting is like meditation and in doing so you connect with the vibrations and energy of the earth.
We finished this amazing week helping out at the EH Rotary's, Spring Into Action 5K and kids fun run at the East Hampton Daycare Center. The i-tri girls did face-painting for the little ones, handed out medals for the 5K runners and then ran the mile fun-run! Our own Coach Sharon McCobb came in 1st Overall Woman in the 5K! Way to go Sharon!
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